Tuesday, April 12, 2022

Spicy Oregano Turkey Burgers

Spicy Oregano Turkey Burgers
adapted from Food Network

The turkey mixture can also be formed into 1-inch meatballs which can be baked in a 350F oven for 12 minutes.


Makes 2 servings                                                        3 WW pp / serving

1/2 lb. ground turkey breast
1/2 shallot, finely diced
1 clove garlic, finely minced
1/2 beaten egg
2 Tbsp. panko breadcrumbs
1/2 tsp. Worcestershire sauce or Worcestershire sauce substitute
1 tsp. dried oregano
Kosher salt and freshly ground black pepper
2 Tbsp. Chipotle aioli
Favorite toppings - Shredded lettuce, raw onion, caramelized onions, tomatoes, pickles, pickled jalapenos
2 Tumaro wraps or your favorite low carb roll


  1. Combine the turkey, shallot, garlic, egg, panko, Worcestershire sauce and oregano; Mix gently to combine.
  2. Form the meat mixture into 2 patties.
  3. Cook the patties on a grill or in a grill pan or skillet for 5 minutes per side or until cooked through.
  4. While the patties are cooking toast the wraps on a open flame.
  5. Put the patties on the wraps, top with aioli and your [referred toppings.


Enjoy!

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