Air-Fryer Sweet Potato Fries

Air-Fryer Sweet Potato Fries

adapted from Eating Well

Air fryers are very popular these days. I have a convection setting on my oven which is the same cooking process that is used in an air fryer. I was going to borrow a friend's air fryer to see if it works better than my convention oven when I found this video which did a side by side comparison of an air fryer and convection and found very little difference between the two. I like having the ability to cook larger amounts in my oven as opposed to the smaller portion in the air fryer.

Makes 2 servings                                                            2 WW pp / serving
1/2  tsp.  Kosher salt
1/4 tsp. ground black pepper
1/4 tsp. cayenne pepper
1/4 tsp. ground cinnamon
6 oz. sweet potatoes, peeled and sliced into 1/4-inch sticks

1. Preheat your convection oven or air-fryer to 400F.
2. Lightly coat an rack placed in a baking sheet or air-fryer basket with cooking spray.
3. Lightly coat the potatoes with cooking spray.
4. In a small bowl combine the salt, pepper, cayenne and cinnamon 
5. Sprinkle the spice mixture over the potatoes; toss to coat completely.
6. Place the potatoes in a single layer in the prepared basket or on the rack.
7. Cook until browned and crispy, about 14 minutes, flipping halfway through. 
8. Serve immediately.

Enjoy!