Tequila Lime Chicken
adapted from Barefoot Contessa Family Style
I love Ina Garten's recipes but they are not all that low in fat and calories. I've been playing with lightening them up.
This recipe makes about 1/2 cup of marinade. The total point count for all of the marinade is 4 points. There was 1/4 cup + 2 Tbsp. remaining after draining the chicken. Since all of the marinade is not absorbed into the chicken we do not have to account for all of the points.
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served with Cilantro Lime Rice |
Makes 3 servings 1 WW Blue points / serving
2 Tbsp. tequila
1/4 cup lime juice
2 Tbsp. orange juice
3/4 tsp. chili powder
3/4 tsp. minced jalapeno pepper
3/4 tsp. minced garlic
1/2 tsp. Kosher salt
1/4 tsp. freshly ground black pepper
3 boneless, skinless chicken breasts
- Combine the tequila, juices, chili powder, jalapeno, garlic, salt and pepper; whisk to combine.
- Place the chicken in a zip-top bag with the marinade; refrigerate and let marinade overnight.
- Cook the chicken in a grill pan or on a grill coated with cooking spray; 5 minutes on first side and about 10 minutes on the other side until cooked through.
- Cover tightly and allow to rest for 5 minutes.
- Serve hot or at room temperature.
Enjoy!