Monday, March 14, 2022

Southwestern Shepherds Pie

Southwestern Shepherds Pie 
adapted from Taste of Home

In honor of National Pi Day, we are making Pie. Swapping out turkey for the traditional lamb, adding a bunch of vegetables and topping it with a combination of mashed cauliflower and potatoes makes this pie much more WW friendly.

Makes 2 servings                                                                2 WW pp / serving

1/2 lb. lean ground turkey breast
1/2 small onion, chopped
1 garlic clove, minced
pinch of salt
1/2 cup cream-style corn

1/4 cup corn
1/4 cup black beans, drained and rinsed  
1 small tomato, seeded and chopped
2 Tbsp. chopped green chilies
1 Tbsp. hot pepper sauce (optional)
2 Tbsp. fat free cheddar cheese

  1. Preheat oven to 425°. 
  2. In a large skillet, coated with cooking spray cook turkey, onion, garlic and salt for 8-10 minutes or until turkey is no longer pink and onion is tender, breaking up turkey into crumbles. 
  3. Stir in corns, black beans, tomato, green chilies and, if using, pepper sauce.
  4. Divide between to oven safe baking dishes.
  5. Top each serving with cauliflower-potato mash.
  6. Place on a sheet pan and bake in the oven for 25 minutes or until heated through.
  7. Top each serving with a tablespoon for fat free cheddar cheese and continue baking until melted, about 2 more minutes.

Enjoy!

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