Turkey Sausage, Pepper & Scallion Egg Muffins

Turkey Sausage, Pepper & Scallion Egg Muffins 

You can mix and match 0 point amounts of cheese and meat to create different flavor combinations.

Click on the link for my 0 WW Blue point chicken or turkey sausage recipe. Using ground chicken or turkey breast and a seasoning blend keeps the sausage at 0 rather than the store bought sausages.

Makes 6 servings                                                      0 WW Blue points / serving

1 turkey or chicken sausage, chopped
2 1/2 Tbsp.. shredded Parmesan cheese
1/4 bell pepper, minced
1 thinly sliced scallions
6 eggs, beaten well
1 tsp. Tybee Island Seasoning Blend or you favorite seasoning blend for eggs

Cooking spray

1. Preheat oven to 375F.
2. Coat 6 cups of a standard muffin tin with cooking spray.
3. Divide the sausage, cheese, bell pepper and scallions between the muffin cups.
4. Whisk together the eggs and the seasoning.
5. Divide the egg mixture among the muffin cups.
6. Put a small amount of water in the empty cups to prevent scorching.
7. Bake in the preheated oven for 20-25 minutes.
8. Carefully remove from pan and serve.

Enjoy!