Chicken, Corn & Lime Soup
adapted from Bon Appetit March 2000
This tasty soup is a nice additional to any southwestern themed meal. Crushed baked tortilla chips are a nice addition - just remember to add the points.
If you do not have leftover chicken, poach a chicken breast and shred. You can use the chicken poaching liquid in place of the stock listed in the recipe.
Serves 2-3 0 WW Blue points / serving
1/2 c. finely chopped onion
2 small garlic cloves, minced
Cooking spray
2 cups homemade chicken stock or canned broth
1/3 can (14.5 oz.) petit diced canned tomatoes with their juice
2/3 cup corn kernels, canned or frozen & thawed
1 1/2 tsp. minced jalapeno pepper
1/2 tsp ground cumin
2 cups cooked shredded chicken breast
Chopped fresh cilantro
Lime wedges
- In a soup pot, coated with cooking spray, cook the onion and garlic until translucent, about 5 minutes.
- Add the stock, tomatoes, corn, jalapeno, and cumin. Bring to a boil, reduce heat and simmer for about 8 minutes for the flavors to meld.
- Add the chicken and simmer until the chicken is warmed through.
- Serve with the cilantro and lime wedges on the side.
Enjoy!
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