Thursday, April 14, 2022

Garlic Parsnip Puree

Garlic Parsnip Puree
adapted from Food Network Magazine November 2016

This sweet smooth puree is so good you won't even miss your mashed potatoes.


Makes 4 servings                                                    1 WW pp / serving
2/3 cup fat free half and half
1/3 cup water
1 lb. parsnips, peeled and sliced
2 garlic cloves, sliced
1 Tbsp. Parkay cooking oil spray
2/3 tsp. Kosher salt

  1. Put all ingredients in a pot and bring to a boil.
  2. Reduce heat to medium-low, cover and simmer until the parsnips are soft, about 8 minutes.
  3. Drain the parsnips, reserving all of the cooking liquid.
  4. Transfer parsnips to a food processor or blender
  5. Puree with enough of the cooking liquid until it is smooth and to your desired consistency. (I use almost all of it.)

Enjoy!

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