Garlic Parsnip Puree
adapted from Food Network Magazine November 2016
This sweet smooth puree is so good you won't even miss your mashed potatoes.
Makes 4 servings 1 WW pp / serving
2/3 cup fat free half and half
1/3 cup water
1 lb. parsnips, peeled and sliced
2 garlic cloves, sliced
1 Tbsp. Parkay cooking oil spray
2/3 tsp. Kosher salt
Enjoy!
2/3 cup fat free half and half
1/3 cup water
1 lb. parsnips, peeled and sliced
2 garlic cloves, sliced
1 Tbsp. Parkay cooking oil spray
2/3 tsp. Kosher salt
- Put all ingredients in a pot and bring to a boil.
- Reduce heat to medium-low, cover and simmer until the parsnips are soft, about 8 minutes.
- Drain the parsnips, reserving all of the cooking liquid.
- Transfer parsnips to a food processor or blender
- Puree with enough of the cooking liquid until it is smooth and to your desired consistency. (I use almost all of it.)
Enjoy!
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