Dumpling Soup with Vegetables
adapted from Food Network Magazine December 2010
Wonton soup is one of my favorites. Amping it up with a bunch of vegetables just makes it better.
Makes 4 servings 2 WW pp / serving
2 cups homemade chicken stock or low sodium chicken broth
1 Tbsp. dry sherry
1/2 tsp. sugar substitute
1/2 -inch piece ginger, peeled and thinly sliced
2 3-inch strips orange zest
Kosher salt and freshly ground pepper
1 scallions, sliced, white and green parts separated
1/2 cup sliced button mushrooms
1 medium carrots, thinly sliced
1/2 cup cabbage leaves, thinly sliced
8 frozen chicken dumplings
Soy sauce, for drizzling (optional)
- Combine 1 cup water, stock, sherry, sugar, ginger, orange zest, salt, and pepper to taste in a pot.
- Cover and bring to a boil over high heat.
- Add the scallion whites, mushrooms and carrots.
- Simmer, uncovered, until the carrots are crisp-tender, about 4 minutes.
- Add the cabbage, dumplings and scallion greens.
- Cover and cook until the dumplings are soft and heated through, 4 to 5 minutes.
- Divide the dumplings and soup among bowls.
- Drizzle with soy sauce, if desired.
Enjoy!
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