Lasagna Zucchini Rolls
adapted from Savory August / September 2015
Zucchini makes a nice substitute for lasagna noodles in these delicious roll ups.
1 lg. zucchini (about 12 oz.)
Cooking spray
1/3 15-oz. container of reduced fat ricotta
2 Tbsp. grated Parmesan cheese
1/3 whisked egg
1/3 tsp. dried Italian seasoning
1/3 tsp. garlic powder
1/4 cup Classic fat free marinara sauce or your favorite fat free pasta sauce
1 Tbsp. water
- Preheat the oven to 375F.
- Cut off the stem of the zucchini and slice lengthwise into 1/8-1/4 inch thick. (You should have 8)
- On a baking sheet lightly coated with cooking spray, lay the slices in a single layer and spray the tops with cooking spray.
- Bake until soft but not brown, about 12 minutes; set aside to cool.
- Meanwhile, combine the ricotta, parmesan, egg, Italian seasoning and garlic powder in a bowl; Mix well.
- Combine the sauce and the water and spread in the bottom of a small baking dish.
- Once the zucchini has cooled, divide the cheese mixture among the slices and roll up jelly-roll style.
- Place the zucchini rolls in the baking dish with the sauce with one of the sides up so you can see the spiral.
- Bake for 30 minutes or until bubbly and heated through;
- Allow to rest for 10 minutes for the cheese to set before serving.
Enjoy!
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