Monday, June 7, 2021

Classic Fat Free Marinara

Classic Fat Free Marinara

adapted from Food Network

Marinara sauce is just as tasty even without added oil and butter. Use cooking spray to sauté the garlic and you will never know the difference.

Use this in your favorite pasta or pizza recipe.


Makes about 2 cups                                                 0 WW Blue points / serving

Cooking spray

3 cloves garlic, minced

1 35.2 oz. carton strained tomatoes, or crushed tomatoes

1 tsp. Italian seasoning

1 small basil sprig

2 Calabrian chiles (optional)

Kosher salt and Freshly ground black pepper


  1. In a pot coated with cooking spray, sauté the garlic until fragrant.
  2. Add the tomatoes, Italian seasoning, basil and chiles (if using), bring to a boil.
  3. Cover and simmer over low heat for 1 hour. Stirring occasionally.
  4. Season to taste with salt and pepper.

Enjoy!


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