Greek Chicken Breast
adapted from Keto for Beginners (2020)
I get bored with chicken breasts so I have to mix up how they are cooked. Adding a few Greek ingredients livens up this dish. |
served on a bed of Cauli - Spanakorizo (Greek Spinach Cauliflower Rice) |
3 boneless, skinless chicken breasts
1 tsp. Penzeys Greek seasoning, your favorite Greek seasoning or Kosher salt & freshly ground black pepper
1 1/2 tsp. chopped garlic
3/4 cup homemade chicken stock or store bought broth
1 tomato, sliced
3 Tbsp. reduced fat feta cheese
1 Tbsp. fresh dill, chopped
- Preheat the oven to 380F.
- Season the chicken breasts with the seasoning or salt & pepper.
- In a pan coated with cooking spray, brown the chicken for 2 minutes on each side.
- Add the stock and garlic, bring to a boil, reduce to simmer and cook for 10 minutes.
- Turn off the heat, top the chicken with the tomatoes and feta and put pan into the preheated oven; cook an additional 10 minutes or until the chicken is cooked through.
- Top with dill and serve.
Enjoy!
No comments:
Post a Comment