Tuesday, March 9, 2021

Duck Fried Rice with Napa Cabbage

Duck Fried Rice with Napa Cabbage

adapted from Food Network

This recipe can be made with leftover duck or you can purchase cooked duck from a local Asian restaurant


Makes 2 servings                                               5 WW Blue points / serving


Cooking Spray

1 duck or chicken egg, whisked, cooked and thinly sliced

1 shallot, thinly sliced

1 garlic clove, minced

1 inch piece of ginger, peeled and grated

6 mushrooms, thinly sliced

Pinch red pepper flakes

1/2 small head of Napa cabbage, cored and chopped

1/4 cup frozen peas, thawed

Schezwuan pepper salt or Kosher salt

1 cup cooked white rice

1 1/2 Tbsp. soy sauce

1/2 cup cooked duck meat

Chopped scallion greens, for garnish

  1. In a large skillet coated with cooking spray, cook the egg, omelet style (one piece) remove from the pan and thinly slice.
  2. Wipe out the pan and spray with more cooking spray, add the mushrooms and cook until beginning to soften about 3 minutes.
  3. Add the shallot, garlic, ginger and red pepper flakes and cook unti fragrant.
  4. Add the cabbage and peas and cook until the cabbage is wilted, about 8 minutes. Season with salt.
  5. Fold in the rice, duck, egg and moisten with soy sauce.
  6. Divide between 2 bowls and garnish with scallions before serving.


Enjoy!


No comments:

Post a Comment