Tuesday, March 9, 2021

Stir Fried Chicken & Green Beans

Stir Fried Chicken & Green Beans

adapted from ww.com

Serve this dish over brown, white or cauliflower rice.


Makes 3 servings                                                     0 WW Blue points / serving

3/4 lb. boneless skinless chicken breasts, cut into 1/2 inch pieces

1 tsp. Szechuan pepper salt or 1/2 tsp. kosher salt & 1/2 tsp. freshly ground black pepper

1 c. green beans, trimmed

cooking spray

1 tsp. fresh minced ginger

1 garlic clove, crushed

1/4 tsp. Gochugura (Korean crushed red pepper) or crushed red pepper

1 Tbsp. soy sauce or more to taste    `

2 Tbsp. scallion greens, chopped

Sauté the chicken, green beans, ginger, garlic and pepper in a pan coated with cooking spray until the chicken and beans are cooked through.

Garnish with scallions before serving.


Enjoy!


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