Tybee Island Eggs & Vegetables
I found the Tybee Island Coastal Seasoning blend from The Salt Table, when I was visiting my sister-in-law and mother-in-law in Savannah, GA. It is great in scrambled eggs or to flavor roasted chicken.
Cooking spray
1/2 medium onion, thinly sliced and cut in half
1/2 bell pepper, julienned
1 tsp. Tybee Island Coastal Seasoning or your favorite seasoning blend
4 button mushrooms, thinly sliced
1 clove garlic, minced
2 kale leaves, large rib removed and torn into small pieces
6 grape tomatoes, quartered
4 large eggs
2 Tbsp. fat free milk
In a skillet coated with cooking spray, cook the onion and pepper until beginning to soften, about 5 minutes.
Add the mushrooms, garlic and Tybee Island Coastal Blend; cook until the mushrooms are softened and starting to brown.
Add the kale and tomatoes and cook until the kale wilts.
Meanwhile, whisk the eggs with the milk.
Add the egg mixture to the skillet. Cook until desired level of doneness.
Season to taste with salt and pepper. Serve.
Enjoy!
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