Make Your Own Skillet Taco Wraps
adapted from Food Network
It would also be good with ground turkey breast.
Makes 2-3 servings 1 WW Blue point / serving
Cooking spray
1/2 onion, chopped
1/2 bell pepper, chopped
1/2 poblano pepper, chopped
3/4 lb. ground chicken breast
1 Tbsp. chili powder
1/2 tsp. kosher salt
1/4 tsp garlic powder
1/4 tsp garlic powder
1/4 tsp dried oregano
1/4 tsp ground cumin
1/4 tsp crushed red pepper flakes
1/4 tsp. paprika
1/8 tsp. cayenne pepper
1/2 (14.5 oz.) can fire-roasted tomatoes
1/2 cup kernel corn
1/4 cup canned black beans, drained
Garnishes
Minced scallions
Fat free cheddar cheese (0 points if you use less than 1/4 cup)
Fat free sour cream (0 points if you use less than 1 2/3 tsp)
Lime wedges
Fat free salsa
- In a skillet coated with cooking spray, cook the onion, bell pepper and poblano pepper until softened, about 5-6 minutes.
- Add the ground chicken breast and cook until it is no longer pink, about 8-10 minutes. Break apart the chicken while it is cooking.
- Add the chili powder, salt, garlic powder, onion powder, oregano, cumin, red pepper flakes, paprika, and cayenne. Stir to combine.
- Add the the tomatoes, corn and black beans. Bring to a simmer. Reduce the heat to low and simmer until the mixture thickens slightly, about 8-10 minutes.
- Serve from the pan with the garnishes on the side and 1 wrap per serving.
Enjoy!
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