Roasted Fennel with Parmesan

Roasted Fennel with Parmesan

adapted from The Barefoot Contessa Cookbook© by Ina Garten

Fennel has licorice flavor that mellows and sweetens when cooked. It is a nutrient-dense, fiber-rich vegetable and seed known for promoting digestive health, reducing inflammation, and providing antioxidants like Vitamin C. Its compounds help alleviate bloating, gas, and cramps, while supporting heart health through potassium and lowering blood pressure. It is also used to improve skin, support immune function, and manage weight.

Makes 2 servings

1/2 large fennel bulbs, core removed and sliced
1 Tbsp. olive oil
1/4 tsp. kosher salt
1/4 teaspoon freshly ground black pepper
1 Tbsp. grated Parmesan cheese

1. Preheat the oven to 400 degrees F.
2. Toss the fennel with the oil and spread the fennel slices on a baking sheet.
3. Roast the fennel slices for about 1/2 hour, turning them once after 30 minutes, until the edges are crisp and brown. 
4. Sprinkle with Parmesan and roast for 5 more minutes.
5. Adjust seasoning with salt and pepper to taste prior to serving.

Enjoy!