Ham and Cheese Crustless Quiche

Ham and Cheese Crustless Quiche

adapted from Allrecipes

This recipe was originally designed to feed a crowd. Since it is just the 2 of us I wanted the flavors without all the leftovers.

Makes 2-4 servings                                                            4-5 WW pts/ serving

4 large eggs
2 Tbsp. + 2 tsp, fat-free milk
2 Tbsp. + 2 tsp, reduced fat sour cream
1/8 tsp. salt
1/2 cup chopped cooked ham
1/4 cup chopped bell pepper
1/4 cup chopped fresh mushrooms
1/4 cup sliced scallions
1/3 cup shredded Cheddar cheese

1. Preheat the oven to 375F .
2. Coat a 9-inch pie plate with cooking spray.
3. Whisk eggs, milk, sour cream, and salt together in a large bowl until well blended. 
4. Mix ham, bell peppers, mushrooms, scallions and cheese into egg mixture; Pour into the prepared baking dish.
5. Bake in the preheated oven until a knife inserted into the center comes out clean, about 30 minutes. 

Enjoy!