Loaded Smashed Cauliflower
Adapted from Delish
We are a bit late to the smashed vegetable movement... but we are loving it. Cauliflower will never be a potato but it still tastes great!
Makes 2-3 servings
Nonstick cooking spray, for pan
6 oz. cauliflower florets (about 1 ½ cups)
Kosher salt
Freshly ground black pepper
1/2 tsp. garlic powder
1 cup shredded reduced fat Cheddar cheese
2 slices center cut bacon, cooked and crumbled
1/2 Tbsp. finely chopped scallion greens
Sour cream, optional
Enjoy!
Nonstick cooking spray, for pan
6 oz. cauliflower florets (about 1 ½ cups)
Kosher salt
Freshly ground black pepper
1/2 tsp. garlic powder
1 cup shredded reduced fat Cheddar cheese
2 slices center cut bacon, cooked and crumbled
1/2 Tbsp. finely chopped scallion greens
Sour cream, optional
- Preheat oven to 425°
- Coat a baking sheet with cooking spray.
- Bring a pot of water to boiling; Add salt to taste.
- Cook cauliflower until fork tender, about 5 minutes; drain and pat dry.
- Spread florets out in a single layer on the prepared baking sheet
- Coat with cooking spray and toss with salt, pepper, and garlic powder.
- Using a larger based glass, lightly smash the cauliflower florets.
- Top each smashed cauliflower floret some of cheese and bacon.
- Bake until cheese is melted and crispy around the edges, about 15 minutes.
- Sprinkle scallions over cauliflower.
- Serve warm or at room temperature with sour cream on the side (optional)
Enjoy!
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