Kung Pao Chicken
adapted from Food & Wine
This is a mildly spicy version of kung pao chicken but beware if the tiny Thai chiles they really pack a punch. The traditional version is usually made with boneless chicken thighs but I lightened it up by using chicken breasts.
Szechuan peppercorns,, small Thai chiles and Furikake seasoning are available online or in Asian markets.
Makes 4 servings
1 WW Blue points / serving without rice 4 WW Blue points / serving with rice
Cooking spray
1 lb. boneless, skinless chicken breasts, cut into 3/4 inch pieces
1 scallion, finely chopped
1 Tbsp. sliced peeled fresh ginger
1/2 tsp. Szechuan peppercorns
8 dried small Thai chiles
2 cloves of garlic, thinly sliced
1 Tbsp. rice vinegar
1 Tbsp. soy sauce
1 tsp. sugar substitute
1 tsp. dry sherry
1 tsp. potato starch
2 Tbsp. chopped roasted cashews or peanuts
Furikake seasoning, for garnish (optional)
2 cups cooked rice for serving (optional)
- In a pan coated with cooking spray, cook the chicken until cooked through, about 4 minutes. Transfer the chicken to a bowl and set aside.
- Recoat the pan with cooking spray. Add the scallion, ginger, peppercorns, chiles and garlic; cook until fragrant, about 45 seconds.
- Return the chicken to the pan. Stir in the vinegar, soy sauce, sugar substitute, soy sauce, wine and potato starch. Cook until the sauce is thick and fragrant, about 1 minute.
- If using rice, mold the rice in the center of the dish and spoon the chicken around the sides.
- Sprinkle with furikake seasoning and nuts before serving.
Enjoy!
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