Cauliflower Mash with Parmesan

 Cauliflower Mash with Parmesan

The smoother you can get the cauliflower the more like silky mashed potatoes it tastes. It certainly substitutes well for a mashed potato craving.

Makes 3 servings                                                      1 WW Blue point / serving

1/2 large head of cauliflower, about 1 1/4 lbs., broken into florets

1/4 cup shredded Parmesan cheese

1/3 cup skim milk

1 Tbsp. Parkay cooking oil spray

Kosher salt & Freshly ground black pepper to taste

Minced fresh parsley, optional

1. Bring a couple inches of water to a boil in a medium pot.
2. Place florets into a steamer basket and place in the pot; cover; cook 10 minutes or until tender.
3. Transfer the florets to a food processor* and puree with the milk, cheese, and Parkay until smooth.
4. Season to taste with salt and pepper; garnish with parsley if using before serving.

Enjoy!