Wednesday, April 7, 2021

Tzatziki Sauce

Tzatziki Sauce

adapted from Food Network

This tzatziki sauce is a variation using yogurt, cucumber, garlic, olive oil, and fresh mint instead of dill. 

By using a thicker Greek yogurt prevents you from having to strain regular yogurt for 2 hours in a kitchen towel suspended over a bowl for 2 hours.

Refrigerate leftover sauce in an airtight container in the refrigerator. It makes a great dip for vegetables.

Makes 16 servings                                                   0 WW Blue points / serving

1 cup plain non-fat Greek yogurt
1/2 medium English cucumber, chopped
Pinch Kosher salt
2 cloves of garlic, minced
1 tsp. red wine vinegar
3 mint leaves, finely minced
1 tsp. Eridanous Tzatziki seasoning (optional, available at Lidl)

  1. Place the cucumber in a kitchen towel and squeeze to remove excess liquid.
  2. In a food processor, combine the yogurt, cucumber, salt, garlic, vinegar. mint and seasoning if using.
  3. Pulse to combine to desired consistency.

Enjoy!



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