Saturday, April 17, 2021

Sugar Free Meringue Cookies

Sugar Free Meringue Cookies
adapted from Low-Carb No-Carb

My husband has a sweet tooth. Since we are doing WW together I wanted to find him a sweet treat.
Unfortunately they were not a hit in our house. They tasted like eating a spoonful of sugar. When I was a kid that was not a bad thing but now not so much.
I though I would post in case anyone has a huge sweet tooth.


Makes 24 servings                                                    0 WW Blue points / serving

3 large egg whites at room temperature
1 tsp. vanilla extract          
  1. Preheat the oven to 200F.
  2. Line a baking sheet with a non-stick silicone mat.
  3. In a bowl with a hand mixer beat egg whites on medium-low speed for 1 minute. The egg whites will be white & frothy.
  4. Continue mixing adding 1 Tbsp. of erythritol at a time, then add powdered erythritol one Tbsp. at a time. Continue whisking until stiff peaks for and the batter is glossy and smooth.
  5. Whisk in vanilla extract.
  6. Spoon the meringue into a piping bag and pipe into little mounds.*
  7. Bake the meringues in the preheated oven for 2.5-3 hours or until they are hardened on the outside and lift off the sheet and the centers are not sticky inside.
  8. Turn off the oven and allow them to cool in the oven.
  9. Store in an airtight container for up to 2 weeks.

Enjoy!


* If you do not have a piping bag, you can use a zip-top bag to pipe the meringue. Or you could just scoop rounds onto the sheet.

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