Sugar Free Meringue Cookies
adapted from Low-Carb No-Carb
My husband has a sweet tooth. Since we are doing WW together I wanted to find him a sweet treat.
Unfortunately they were not a hit in our house. They tasted like eating a spoonful of sugar. When I was a kid that was not a bad thing but now not so much.
I though I would post in case anyone has a huge sweet tooth.
Makes 24 servings 0 WW Blue points / serving
3 large egg whites at room temperature
1/2 cup erythritol sugar substitute
1 tsp. vanilla extract
- Preheat the oven to 200F.
- Line a baking sheet with a non-stick silicone mat.
- In a bowl with a hand mixer beat egg whites on medium-low speed for 1 minute. The egg whites will be white & frothy.
- Continue mixing adding 1 Tbsp. of erythritol at a time, then add powdered erythritol one Tbsp. at a time. Continue whisking until stiff peaks for and the batter is glossy and smooth.
- Whisk in vanilla extract.
- Spoon the meringue into a piping bag and pipe into little mounds.*
- Bake the meringues in the preheated oven for 2.5-3 hours or until they are hardened on the outside and lift off the sheet and the centers are not sticky inside.
- Turn off the oven and allow them to cool in the oven.
- Store in an airtight container for up to 2 weeks.
Enjoy!
* If you do not have a piping bag, you can use a zip-top bag to pipe the meringue. Or you could just scoop rounds onto the sheet.
No comments:
Post a Comment