Monday, April 19, 2021

Carrots Vichy

Carrots Vichy

Adapted from Gourmet Magazine February 1999 

According to Gourmet Magazine, many people in France cook these carrots these carrots in the pure water of Vichy. You can buy Vichy water online but for $5.50 for 1.8 ounces, I'll stick with my filtered tap.


Makes 2 servings                                                     0 WW Blue points / serving

1/2 lb. carrots, peeled and sliced on the diagonal 1/8 inch thick

1 Tbsp. Parkay cooking oil spray

2 Tbsp. water

1/2 tsp. fresh parsley, chopped

Kosher salt

Freshly ground black pepper


  1. In a small sauce pan, combine the Parkay, water and carrots.
  2. Cook covered over low heat stirring occasionally until tender-crisp about 10-15 minutes.
  3. Sprinkle with parsley.
  4. Season to taste with salt and pepper and serve.

Enjoy!

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