Fennel-Garlic Shrimp
adapted from Barefoot Contessa Foolproof: Recipes You Can Trust (2012)
To make the dish look more elegant, leave the tails on the shrimp. My husband does not like to fight with them so I remove them.
If you omit the anisette the becomes a 0 WW Blue point meal.
Cooking spray
3 Tbsp. minced garlic
1 cup thinly sliced fennel
1/3 tsp. crushed red pepper
1 lb. shrimp, peeled & deveined
1 Tbsp. minced fresh parsley
1 Tbsp. anisette or other anise flavored liquor (optional)
Kosher salt & freshly ground black pepper
2 cups spiralized zucchini
- Bring a pot of salted water to a boil.
- Meanwhile in a sauté pan coated with cooking spray, cook the fennel until it begins to soften, about 2 minutes
- Add the garlic and crushed red pepper; cook until it becomes fragrant, about 1-2 minutes.
- Add a more cooking spray to the pan and add the shrimp, cook for about 2 minutes per side or until cooked through.
- Drop the spiralized zucchini in the boiling water and cook 1-2 minutes or to your desired consistency.
- Add the anisette to the shrimp and allow the alcohol to cook off, about 1 minute.
- Season with the parsley and salt and pepper to taste.
- Drain the zucchini.
- Serve with shrimp on top of the zucchini.
Enjoy!
No comments:
Post a Comment