Cheddar Mashed Cauliflower

Cheddar Mashed Cauliflower

adapted from Taste of Home November 2011

Mashed cauliflower is a great lower calorie substitute for mashed potatoes.

Makes 3 servings                                        1 WW Blue point / serving

2/3 medium head cauliflower, broken into florets

2 2/3 Tbsp. fat free milk

1 tsp. minced fresh rosemary

pinch of kosher salt

1/4 cup shredded reduced fat cheddar cheese

1. In a pot bring 1 inch of water to a boil.
2. Add cauliflower and cook for 5 minutes or until tender.
3. Drain and move to a food processor.*
4. Add the milk, cheese, rosemary and salt and pulse until desired consistency.
5. Season to taste with kosher salt and freshly ground black pepper to taste before serving.

Enjoy!

* If you do not have a food processor you can mash it by hand with a potato masher.