Cauliflower Chowder
adapted from Bon Appetit
The miso that is added at the end give the soup another level of savory flavor.
If you haven't tried Wondra flour™ it is a game changer when making soups and gravies. It dissolves very quickly and smoothly into the dishes.
Makes 3 servings 7 WW pts / serving
1 1/2 Tbsp. butter, divided
1/2 onion, finely chopped
1 celery stalk, thinly sliced
2 garlic cloves, finely chopped
2/3 tsp. chopped fresh thyme
1/2 tsp. Kosher salt
4 tsp. Wondra flour™
1/3 lb. cauliflower, cut into small florets and stems diced
5 oz. baby potatoes, scrubbed and diced
1/2 cup half & half
1 2/3 cups water
1 cup oyster crackers
2/3 tsp. Nick's Famous Crab Seasoning™ or your favorite crab /seafood seasoning
1 cup oyster crackers
2/3 tsp. Nick's Famous Crab Seasoning™ or your favorite crab /seafood seasoning
2 tsp. yellow miso
Kosher salt and freshly ground pepper
Chopped scallion greens for serving
Kosher salt and freshly ground pepper
Chopped scallion greens for serving
- Heat 1 Tbsp. butter in a pot.
- Add the onion, celery, thyme, and salt; Cook, stirring occasionally, until onion is translucent and celery is softened, about 5 minutes.
- Sprinkle in the flour over onion mixture; Cook, stirring, 1 minute.
- Add the cauliflower, potatoes, half & half and water; Bring to a simmer and cook, stirring occasionally, until cauliflower and potatoes are tender and liquid is slightly thickened, about 20 minutes.
- Meanwhile, heat remaining 1/2 Tbsp. butter in a small skillet .
- Add the oyster crackers, tossing or stirring often, until golden brown in spots, about 5 minutes.
- Remove from heat, sprinkle with crab seasoning, and toss until crackers are evenly coated.
- Stir in the miso
- Remove from heat and adjust seasoning with salt and pepper to taste.
- Ladle chowder into bowls; Top with scallion greens.
- Serve with oyster crackers.
Enjoy!
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