Mixed Vegetable Crustless Quiche
adapted from Taste of Home
By filling a quiche with a bunch of vegetables you can get a filling breakfast for minimal points.
Can't find a Swiss & Gruyere cheese blend. Use your favorite shredded cheese, just check the points since it varies among types.
Makes 6 servings 1 WW Blue point / serving
1/2 lb. fresh mushrooms, sliced
1/4 cup chopped bell pepper
4 scallions, chopped
1 Tbsp. diced pimentos, drained and rinsed
1 1/2 slices Canadian bacon, chopped
6 large eggs
3/4 cup fat free skim milk
1/2 tsp. dried thyme
1/2 tsp. seasoned salt
1/4 tsp. ground mustard
Pinch of dill weed
1/2 cup shredded Swiss & Gruyere cheese blend
- Preheat the oven to 350F.
- In a skillet coated with cooking spray, sauté the mushrooms, pepper and scallions until tender.
- Add the pimentos and Canadian bacon and cook another minute.
- In a bowl, whisk the eggs, milk, thyme, seasoned salt, mustard and dill until well combined.
- Pour the egg mixture into a pie pan coated with cooking spray.
- Add the vegetable mixture and half of the cheese to the pie pan.
- Bake in the preheated oven for 35 minutes.
- Sprinkle with the remaining cheese and bake another 5-10 minutes or until a cake tester comes out clean when put into the center.
- Let stand for 10 minutes before serving.
Enjoy!
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