Green Beans with Toasted Sesame Seeds

Green Beans with Toasted Sesame Seeds

adapted from Food & Wine 

You can toasted your sesame seeds yourself but they are readily available already toasted.

Makes 2 servings                                                    0 WW Blue points / serving

1 tsp. toasted sesame seeds

Cooking spray

1 garlic clove, chopped

2/3 tsp. chopped fresh thyme

2/3 tsp. chopped rosemary

1/2 lb. green beans, trimmed

1/4 c. homemade chicken stock or canned broth

Kosher salt & freshly ground pepper

1. In a medium skillet coated with cooking spray, cook the garlic, thyme and rosemary, stirring constantly until fragrant, about 30 seconds.
2. Add the green beans, cook tossing frequently for about 1 minute.
3. Add the stock, cover, reduce heat and cook stirring occasionally, until the beans are bright green, about 6 minutes.
4. Uncover, season to taste with salt and pepper. Continue cooking uncovered until the liquid evaporates, about another minute.
5. Remove from heat. Add the sesame seeds and season to taste with salt and pepper.

Enjoy!