Turkey Sausage Patties with Fried Duck Eggs
adapted from Express Lane Meals by Rachael Ray (2006)
This can easily be made into a breakfast sandwich with the addition of a light English muffin or Kaiser roll but you need to add the points.
Remove the cheese and you will have a 0 point breakfast, lunch or dinner.
Makes 4 servings 1 WW Blue points / serving
Cooking spray
1 small medium, sliced
1/2 cup jarred chopped red peppers
1 1/4 lb. ground turkey breast
1 Tbsp. + 1 tsp. Montreal Steak Seasoning or your favorite grill seasoning
1/3 tsp. ground allspice
1 1/4 tsp. fennel seeds
4 duck eggs
8 Tbsp. shredded reduced fat mozzarella cheese
- Combine the turkey, grill seasoning, allspice and fennel seeds in a bowl and mix to combine.
- Divide the mixture into 4 patties, transfer to a plate and refrigerate for at least 20 minutes.
- In a skillet coated with cooking spray, cook the patties for 4 minutes, flip and add the onions and roasted red peppers to the skillet.
- Cook for an additional 4 minutes or until cooked through, top each patty with 2 Tbsp. of cheese, cover the pan and allow the cheese to melt.
- After flipping the sausage patties, cook the duck eggs to your desired doneness, in a separate skillet.
- To serve spoon the onions and peppers on to the plate, top with sausage patty then egg.
Enjoy!
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