Achiote Chicken with Clementine Sauce
adapted from Bon Appetit April 2006
Achiote paste is a mixture of crushed achiote seed, vinegar, salt, garlic and spices which is typically formed into a small block. You can buy it premade like I did from Amazon or a local Latin market. If you are feeling adventurous you can try making your own which I will try next time.
If you don't have clementines, you can use tangerines, mandarin oranges or navel oranges for this dish.
served with Black Bean Cauliflower Rice |
Makes 2 servings 2 WW Blue points / serving
1 Tbsp. achiote paste
1/2 Tbsp. sugar substitute
1/2 Tbsp. red wine vinegar
1/2 Tbsp. grated clementine peel
1 garlic clove
1/2 tsp. ground cumin
1/4 tsp. cinnamon
up to 3 Tbsp. water
Cooking spray
1/2 cup fresh clementine juice, divided (from about 5 clementines)
- Blend the achiote paste, sugar substitute, vinegar, peel, garlic, cumin and cinnamon in a small processor. Add a little water at a time until a smooth paste forms.
- Spread the paste over the chicken and marinate covered in the refrigerator for a few hours.
- In a skillet coated with cooking spray, cook the chicken until browned for about 2 minutes per side.
- Add 1/4 cup of the juice to the skillet and cook the chicken covered for about 3 minutes.
- Flip the chicken and continue cooing for about 3-4 minutes or until cooked through.
- Remove the chicken from the pan and set aside.
- Add the remaining 1/4 cup of juice to the pan and cook whisking up the browned bits from the bottom of the pan until the sauce thickens, about 2 minutes.
- To serve, spoon the sauce over the chicken.
Enjoy!
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