Skinny Chicken Parm

Skinny Chicken Parm

Serves 3                                        1 WW Blue point / serving

3 boneless, skinless chicken breasts

1 tsp. Montreal Steak seasoning

3 Tbsp. reduced fat Italian cheese blend

2 pinches dried parsley

2 pinches dried oregano

1 pinch garlic salt

Cooking spray

Basil leaves for garnish (optional)

Fresh Spicy Calabrian Marinara Sauce or your favorite fat free pasta sauce (optional)

1. Preheat the oven to 400F.
2. Mix the cheese, parsley, oregano and garlic salt in a small bowl and set aside.
3. Place a rack in a baking sheet and coat it with cooking spray.
4. Put the chicken breasts on the rack and sprinkle with Montreal Steak seasoning.
5. Bake for 25 minutes.
6. Put a slice on tomato on top of each chicken breast.
7. Divide the cheese mixture among the chicken breasts.
8. Return to oven and cook 5-10 more minutes or until the cheese is melted and the chicken is cooked through.
9. Serve garnished with basil and sauce on the side, if using.

Enjoy!