Skinny Chicken Parmesan Rolls
adapted from Food Network Magazine January / February 2011
6 chicken cutlets, trimmed of fat
3 reduced fat mozzarella sticks, cut in half
2 Tbsp chopped parsley
Kosher salt and Freshly ground black pepper
Cooking spray
Spicy Calabrian Marinara Sauce or your favorite pasta sauce
6 tsp Parmesan cheese, separated
- Preheat the oven to 450F.
- Spray a baking pan with cooking spray.
- Lay out 1 cutlet and season with salt, pepper and parsley. Place one half of a mozzarella stick at one end of the cutlet and roll up jelly roll style. Secure with toothpicks. Place in prepared pan.
- Repeat with the remaining cutlets.
- Bake in preheated oven for about 20 minutes.
- Top with the marinara and Parmesan cheese.
Enjoy !
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