Very Veggie Tomato Sauce
Want to get some extra vegetables into someone. Try this sauce to be served over pasta, zoodles, sausages, meatballs or chicken.
Makes about 1 quart 0 WW Blue points
1/4 leftover roasted butternut squash or 1 zucchini, chopped
2 small carrots, chopped
1 medium onion, chopped
6 ounces sliced fresh mushrooms
1 bell pepper, chopped
Cooking spray
3 cloves garlic, minced
1 1/2 tsp Italian seasoning
1/2 tsp kosher salt
1/2 tsp red pepper flakes (optional)
1 can (28 ounces) crushed tomatoes
1/4 cup dry red wine
1/2 cup water
- Preheat the oven to 400F. Toss the zucchini (if using), carrots, onion, mushrooms, bell pepper, garlic, Italian seasoning, salt, and red pepper flakes (if using) in a roasting pan, coated with cooking spray. Roast until tender about 50 minutes.
- Transfer the cooked vegetables, roasted butternut squash (if using) and the crushed tomatoes to a food processor. Process until smooth.
- Transfer to a large saucepan and add the wine and water. Bring to a simmer, cover and cook for about 1 hour, stirring occasionally, to meld all of the flavors.
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