Crispy Parmesan Crusted Brussels Sprouts with Hot Honey Dipping Sauce
adapted from Crowded Kitchen
With the salty, crunchy, cheesy goodness, this is my new favorite way to eat Brussels Sprouts. Save the extra dipping sauce to serve with chicken or pretzels.
Makes 2 servings
For the Brussels Sprouts
6 Brussels sprouts, trimmed and cut in half
Cooking spray
1/2 tsp. Kosher salt
1/8 tsp. onion powder
1/8 tsp. garlic powder
1/8. tsp paprika
1/8 tsp. dry mustard powder
1/16 tsp. cayenne pepper
1/2 cup freshly grated Parmesan cheese
Additional Kosher salt to taste
For the Hot Honey Mustard Dipping Sauce
2 Tbsp. reduced fat mayonnaise
1 Tbsp. Dijon mustard
1 Tbsp. hot sauce, use or favorite and add more or less to taste
1 1/2 tsp. honey
For the Hot Honey Mustard Dipping Sauce
2 Tbsp. reduced fat mayonnaise
1 Tbsp. Dijon mustard
1 Tbsp. hot sauce, use or favorite and add more or less to taste
1 1/2 tsp. honey
- Preheat oven to 400˚F.
- Lightly coat the Brussels sprouts with cooking spray and place on a baking sheet.
- Cover the pan with aluminum foil and roast for 15 minutes or until fork tender.
- In a small bowl, mix together the salt, onion powder, garlic powder, paprika, mustard powder and cayenne.
- Add slightly cooled Brussels sprouts and toss to coat.
- Make 12 small mounds of Parmesan cheese on the baking sheet., each being a little less than a tablespoon.
- Place a Brussels sprout half on top of each mound and press down slightly.
- Return the pan to oven for about 10 minutes, or until the cheese is crispy.
- In another small bowl, whisk together the dipping sauce ingredients.
- When the cheese has crisped, remove the pan from oven, salt to taste and let cool slightly.
- Use a spatula to release the cheese from the pan.
- Serve warm with the dipping sauce.
Enjoy!