Monday, January 14, 2013

English Muffin Breakfast Pizza

Still trying to drop some pounds with my HealthSouth weight loss team. We are the Fab Four ... although none of us are feeling fabulous right now!
English Muffin Breakfast Pizza
Adapted from Ellie Krieger - Food Network Magazine
1 whole-wheat English muffin, split and toasted
1 small tomato, seeded and diced
1/2 oz Deli Ham or Canadian bacon, diced
1/4 cup egg substitute, cooked
2 Tbsp reduced fat shredded mozzarella cheese
Dried basil
Preheat the oven to 450 degrees. Line a small baking sheet with foil. Place the English muffin halves on the baking sheet. Top each with a layer of tomato, ham, egg substitute then the mozzarella. Sprinkle with dried basil. Bake for 10 to 12 minutes, or until the cheese is melted and beginning to brown. 
5 Weight Watchers Points Plus

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