Thursday, May 22, 2025

Ham & Provolone Melt with Garlicky Sauteed Spinach

Ham & Provolone Melt with Garlicky Sauteed Spinach

I am not a fan of the low carb English muffins. You can reduce the points by using light english muffins or other light rolls.


Makes 1 serving                                                               3 WW points / serving

Cooking spray
1/2 English muffin, toasted
1 handful fresh baby spinach
Pinch garlic powder
1 tsp. reduced fat mayonnaise
1/2 tsp. chopped fresh basil
1/4 oz. sliced lean deli ham
2 thin slices plum tomato
1/2 slice reduced fat provolone
Pinch dried oregano
Pinch dried basil
Kosher salt and freshly ground black pepper

  1. Preheat broiler.
  2. In a pan coated with cooking spray, saute the spinach with the garlic powder until wilted.
  3. Spread the mayonnaise on the muffin; Sprinkle with basil.
  4. Top with the spinach, tomato, ham and cheese; Sprinkle with dried basil and oregano.
  5. Broil until the cheese melts, about 2-3 minutes.
  6. Season to taste with salt and pepper.

Enjoy!

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