Tuesday, January 26, 2021

Scrambled Eggs with Smoked Salmon & Scallions

Scrambled Eggs with Smoked Salmon & Scallions

adapted from A Food Network sponsored Kohl's advertisement 

I love bagels with cream cheese, smoked salmon and red onion. This gives you a similar taste but without the bagel.


Makes 2 servings                                                1 WW Blue point / serving

4 eggs

2 Tbsp. fat free milk

Kosher salt

Cooking spray

1 Tbsp. light cream cheese, room temperature, cut into small cubes

1 Tbsp. chopped scallions

1 oz. smoked salmon, cut into 1/2 inch pieces

1 Tbsp. minced red onions

1/3 tsp. everything bagel seasoning


  1. Whisk the eggs with the milk and a pinch of kosher salt.
  2. In a frying pan coated with cooking spray, cook the egg mixture until it is beginning to set but still very wet, about 3-4 minutes.
  3. Fold in the scallions and cream cheese and cook until the eggs are completely set, about 1-2 more minutes.
  4. Divide the eggs between two bowls, top with smoked salmon and red onion 
  5. Sprinkle with everything bagel seasoning and serve.


Enjoy!

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