Sunday, March 23, 2025

Vegetable Stir Fry with Garlic Miso Sauce

Vegetable Stir Fry with Garlic Miso Sauce
adapted from Epicurious

You can use an vegetables you have on hand. I used snow peas, onion, bell pepper, and mushrooms but zucchini, eggplant, broccoli, cauliflower, green beans, and bean sprouts would also work nicely.




Makes 2 servings                                                              2 WW points / serving

1 Tbsp olive oil
3 cloves garlic, chopped
1 1/2 tsp. yellow miso
1/2 tsp. oyster sauce
1/2 tsp. Sriracha
1/4 tsp. sugar substitute
1 1/2 tsp. water
1/2 lb. assorted vegetables
1/2 jalapeno pepper, seeded and thinly sliced
Penzeys Szechuan salt or Kosher salt and white pepper
  1. In a small bowl combine the miso, oyster sauce sugar substitute and water; set aside
  2. In a hot skillet, sauté the garlic in the oil until fragrant, about 1 minutes.
  3. Add the mushrooms and sauté until their are beginning to brown, about 4 minutes.
  4. Add the onions, bell pepper and jalapeno and continue cooking until they begin to soften, about 4 minutes.
  5. Add the snow peas and cook until tender, about 1 minutes.
  6. Pour in the miso mixture and toss to combine; Cook another 1-2 minutes to heat through.
  7. Season to taste with Szechuan salt

Enjoy!

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