Roasted Drumsticks with Butternut Squash and Cannellini Beans
adapted from Food Network
When you are cooking for two, a sheet pan meal is really just a baking pan meal. Although you could use a sheet pan, since we are adding chicken stock part way through cooking I didn't want it to spread out too much.
If you do not have cannellini beans substitute any canned beans you have on hand.
Makes 2 servings 10 WW points / serving
6 oz butternut squash, peeled and cubed
1/2 can cannellini beans, drained and rinsed
1/2 lemon, zest removed in large strips
1/2 small red onion, sliced
1 Tbsp. olive oil
Kosher salt & freshly ground black pepper
4 chicken drumsticks
1 tsp. Dan-O's Original Seasoning™ or your favorite chicken seasoning
2 Tbsp. golden raisins
1/2 cup Homemade Chicken Stock or canned broth
Fresh snipped parsley or cilantro for serving (optional)
- Place your baking pan on the bottom rack of the oven and preheat the oven to 500F.
- In a medium bowl combine the squash, beans, lemon zest, lemon, onion, olive oil and salt and pepper to taste; Toss to coat.
- Season the chicken with Dan-O's Original Seasoning™; set aside.
- Coat the heated pan with cooking spray and spread the squash mixture out evenly.
- Nestle the chicken into the vegetables; return the pan to the oven and bake 20 minutes.
- Add the chicken stock and raisins to the pan; Continue cooking until the chicken is browned and cooked to an internal temperature of 165F, about 10 more minutes.
- When you remove the pan from the oven, use tongs to squeeze the roasted lemon juice over everything.
- Serve the chicken with the vegetables and a garnish of parsley.
Enjoy!
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