Friday, March 28, 2025

Deconstructed Egg Roll Soup

Deconstructed Egg Roll Soup
adapted from Soup Lovers

Imagine all of the inside goodness of an egg roll in a soup. Swap out the ground pork for chicken, turkey or Chinese sausage.
94% lean ground pork was not available where I shopped. If you can get it it will drop the point total down to 0.
We recommend serving it wonton strips (1 WW point / Tbsp,) to mimic the outer crispy coating to the egg roll.


                                                                      
Makes  3 servings                                                              5 WW point / serving
Cooking spray
1/2 lb. ground pork (or you can use ground chicken or turkey)
1/2 small onion, chopped
1 cloves garlic, minced
1 1/2 tsp. fresh ginger, finely grated
2 cups Homemade chicken stock or canned stock
1 1/2 tsp. soy sauce
1 1/2 tsp. rice vinegar
1 cups shredded green cabbage
1/2 cup shredded carrots
1/8 teaspoon freshly ground Penzeys Szechuan peppercorns
1/4 tsp. sesame oil
Salt, to taste

Optional Garnishes: chopped green onions, sesame seeds, a drizzle of sriracha, chopped cilantro

  1. Heat a pot coated with cooking spray over medium-high heat. 
  2. Add the ground pork and cook, breaking it up into smaller pieces, until browned; Drain off any excess fat.
  3. Add the chopped onion, minced garlic, and grated ginger to the pot. Cook , stirring occasionally until the onion is translucent. about 2-3 minutes.
  4. Stir in the chicken stock, soy sauce, and rice vinegar; Return the mixture to a gentle simmer.
  5. Add the shredded cabbage, carrots, Szechuan pepper and salt.
  6. Simmer until the cabbage wilts and the carrots soften, about 10-15 minutes; adjust seasoning as needed.
  7. Ladle the soup into bowls and garnish as desired. 

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