Thursday, April 28, 2022

Succotash Salad

Succotash Salad
adapted from Food Network

This salad is light, bright and delicious. Lima beans can easily replace fava beans in this recipe.


Makes 3 servings                                                        3 WW pp / serving

1/2 cup green beans, cut into 1 inch pieces
1/2 cup frozen fava beans, defrosted and outer shell removed
1 cups corn kernels
1/4 cup chopped tomatoes
2 Tbsp. minced red onion
1/4 jalapeno pepper, seeded and minced
3 fresh basil leaves, julienned
1 Tbsp. olive oil
1 Tbsp. water
1 Tbsp. red wine vinegar
1/4 tsp. honey
Kosher salt and Freshly ground black pepper

  1. Bring a pot of salted water to a boil. 
  2. Add the green beans and fava beans and cook until the green beans are bright green and the fava beans have softened slightly, 3 to 5 minutes. 
  3. Transfer to an ice bath; when cooled pat dry with a kitchen towel.
  4. In a small bowl, whisk the olive oil, vinegar, and honey
  5. In a large bowl, combine the green beans, fava beans, corn, tomatoes, onion, jalapeno and basil; toss with vinaigrette.
  6. Season to taste with salt and pepper before serving.

Enjoy!!

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