Taco Turkey Burger

Taco Turkey Burger

adapted from Food Network

We have started eating our burgers bun-less. If you want to add a reduced carb hamburger bun, pita, wrap or English muffin just remember to add the points.

Serves 3                                          0 WW Blue points / serving without toppings

3/4 lb. ground turkey breast

1 1/2 tsp grated onion

3/4 tsp. chili powder

3/4 tsp. garlic powder

3/4 tsp. kosher salt

1/8 tsp. ground coriander

1/8 tsp. ground cumin

pinch freshly ground black pepper

Favorite taco toppings (optional)

Lettuce                                               0 WW Blue points / serving

Raw or cooked onions                          0 WW Blue points / serving

Tomato slices                                      0 WW Blue points / serving

Pickled jalapeno peppers                      0 WW Blue points / serving

Salsa                                                  0 WW Blue points / serving 

Fat free sour cream                              0 WW Blue points / 1 Tbsp.

Reduced fat Mexican blend cheese         1 WW Blue point / 1 1/2 Tbsp.                     

1. Mix the turkey, onion, chili powder, salt, coriander, cumin and black pepper in a bowl.
2. Form into 3 burger patties. Refrigerate for at least 20 minutes or until ready to use.  
3. In a skillet coated with cooking spray, cook the patties for 4 minutes per side or until cooked through.
4. Add your favorite taco toppings and serve.

Enjoy!